Chorizo, Potato, and Apple Skillet
Apples are in season and you can find them in your local farmer’s market, at your local grocery store, or at your favorite orchid. Not only are apples great for snacking, but can be used in many recipes.
Apples are in season and you can find them in your local farmer’s market, at your local grocery store, or at your favorite orchid. Not only are apples great for snacking, but can be used in many recipes.
A quick high protein salad for those busy summer nights. Black-eyed peas are a rich source of fiber and antioxidants.
Summer is not summer without a cool and crunchy watermelon slice on your plate.
Cooler weather creates an atmosphere to build a fire and enjoy the evening under the stars. Enjoy your evening meal by the fire…
Your body will require these carbohydrates for the winter months. So, don’t shy away from these seasonal fruits and vegetables. Do your best to buy local produce, which provides your body with needed nutrients from the soil of your area.
It’s the most wonderful time of the year! Or, is it? I love the holiday season. From Thanksgiving to New Year’s, our lives can be a whirlwind of activity. We decorate, we cook, we shop, we visit, we attend parties, we attend events, we go and go and go some more. Plus, we do our …
Summer grilling calls for potato salad, so let’s switch it up and make it creamy and colorful. Add some fresh herbs for plenty of flavor and make this a summer crowd pleaser.
Summer grilling should always include a mixture of summer veggies; a great way to enhance their natural sweetness.
Light and airy, Angel Food Cake is the perfect summer desert. Lightly grilling slices of Angel Food cake gives you a crisp, golden brown crust
Have you met the Chia seed? These little seeds are a powerhouse of vitamins and minerals, plus added fiber and are a great addition to your daily diet. You can add them to drinks, sprinkle them on salads, use them in baked goods and cooking. I’ve enjoyed their benefits for breakfast, lunch and …