Healthy Eating

• Reduce Inflammation With Healthy Food Choices

Reduce Inflammation With Healthy Food Choices

Inflammation can attack your body in different ways. Some forms of inflammation are minor, while other forms can be debilitating.   Red inflamed skin surrounding an injury, a sore throat, allergies, and arthritis are just a few types of inflammation.   I suffered from allergies, knee pain, plantar fasciitis and trigger finger; all indicators of …

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