From hot flashes, acne, sunburns, grouchy moods, fatigue and more; summer can cause you more pain than enjoyment.
Use these simple cooling tips and get out there and enjoy your summer.
Self-Love may not be something you often think about or rarely do for yourself. I know I don’t. Now that February is here and the “love” bug is everywhere you look, I realized that self-love is the one thing lacking in most of our lives. We’re so busy taking care of and pleasing others, we …