Spaghetti Squash is one veggie that you’ll enjoy in your meal planning.
Low in calories, high in fiber, nutrient rich, and a source of key minerals and vitamins such as manganese, vitamin C and B6.
Add this to your meal planning this week and enjoy.
How to cook Spaghetti Squash:
Preheat oven to 375 degrees F / 190 degrees C
Cut spaghetti squash down the center and pull apart in two pieces.
Scoop the center seeds out with a spoon.
Drizzle with Olive Oil and sprinkle with your favorite spices.
Line a baking sheet with parchment paper or foil.
Flip squash upside down on baking sheet so the outside of the squash is facing up.
Place in pre-heated oven and bake for one hour.
Use fork to loosen the spaghetti squash into pasta like strands.
Use as a replacement for your pasta by adding your favorite sauce and toppings.
Here’s another delicious recipe for Spaghetti Squash