Your Decisions Matter – Making the Most of Your Decisions
You make approximately 35,000 decisions each day. These decisions determine how you live each day. Learn how to make the best decisions for your health every day.
goals
How to Reach Your Goals with These 5 Simple Steps
What do you hope to achieve this year?
You may have some thoughts, plans, and goals for yourself, but your momentum is slowly ebbing away. What you need is a boost of optimism and motivation.
Achieve Your Goal To Eat Healthier In Six Simple Steps
Eating healthier is one of the top resolutions made every year, along with exercise more and lose weight. You may be one that set a goal to ditch the processed foods, the sugar and start eating healthier this year too. Setting a goal to eat healthier is always a great goal …
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Are Your Goals A Distant Memory?
Goal Setting vs. Goal Success You may or may not be a “goal setter”, yet we constantly desire a a positive outcome in different areas of our lives. Many of us set goals at the beginning of each new year, only to kick them into the horizon withing three weeks of setting …
Goal Setting – Stop Setting Goals and Start Achieving Them
We’re in the last week of the year and “Goal Setting” / “New Year’s Resolutions” is the topic of the week. New Year’s Day is fast approaching, and many people will end the day by setting new goals for the year. Do you typically set goals on New Year’s Day? Whether you call them “Goals” …
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