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holiday eating

5 Ways To Prevent Stress Eating During the Holidays

5 Ways to Prevent Stress Eating During the Holidays

  Who ate all the cookies?!!!   Week 2 of the holiday season and you can feel the frustration and stress of the people around you. The closer the calendar gets to Christmas Day, the more frustration you’ll experience; either for yourself or in others.   Have you noticed an increase in frustration and stress …

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