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How to transform dull skin

How to Transform Dull Lifeless Skin into Radiant Vibrant Skin

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Why does my skin look dull?

What can I do to make my skin more radiant?

How can I get radiant glowing skin?

These are just a few of the questions my clients ask when winter is over and we’re getting ready for spring.

Flowers are blooming, you’re pulling out your spring wardrobe and buying colorful new everything.

Then you look in the mirror and realize that everything is glowing but you.

UGH!

I’m not one who wants to spend my entire bank account on some new cosmetic that promises instant radiant skin. But I would like to know what I can do naturally to make it happen.

For curiosity, I Googled “radiant skin” and there were over 83 million results.

Makes me think I’m not the only one who would like to have radiant skin.

We’ve just come out of our winter hibernation, with heating sucking all the moisture and natural oils from our skin and the cold weather creating dry chapped skin. Then there’s the air pollution that soaks into our skin making it as dingy as the air we breathe.

How do you get radiant skin?

Glad you asked.

Here’s my inexpensive natural tips to creating a healthy radiant glow to my skin.

Stay Hydrated

I know, you hear it all the time – drink your water.

Not only does water detoxify your body, it also detoxifies your skin.

So, drink up.

I recommend that you drink half your body weight in ounces of water per day. If you weigh 150 pounds, drink 75 ounces of water per day. Spice it up with some fruit and/or herbs and enjoy.

You can also accomplish glowing, vibrant skin by adding certain foods to your plate more often — healthy fats and protein are among some of the top ones to consider for great skin.  

Here are my favorite top seven foods I eat regularly to have healthy radiant skin. 

  1. Avocado
  2. Coconut Water & Coconut Oil
  3. Salmon
  4. Flax seed
  5. Blueberries
  6. Spinach
  7. Dark Chocolate


Adding these organic foods to your plate often, combined with other healthy, whole foods will put you well on your way to beautiful, radiant skin. 

Tell your winter skin goodbye and say hello to your vibrant radiant skin of spring. Enjoy your new spring wardrobe with your beautiful radiant skin.

Get your whole body ready for spring with your copy of “Spring Cleaning Your Life”. Click below to request your free copy today.