Balanced Health Challenges

Balanced Health and You


A great way to encourage a healthier lifestyle

Choose a FREE Challenge to help you in your journey toward better health. 

Click on the image for more information about the challenge and to register. 


Fall Soup and Slow Down Series

Challenge Page Crock-tober SeriesRandom Acts of Kindness 7 Day Challenge
Guiltless Eating Video SeriesWalk and Wellness Challenge10 Day Gratitude Challenge
Winter Wellness ChallengeThe Not So Perfect ChristmasTake Your Life Back