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Random Acts of Kindness

Random Acts of Kindness

Kindness is the language which the deaf can hear

and the blind can see.

Mark Twain

Release the "Love Hormone"

Learning to make “kindness” an every day habit not only releases the “Love Hormone” within your body, but also provides you with these added benefits to create a healthier you:

Increases Energy

Eases Anxiety

Reduces Stress

Lowers Blood Pressure

Prevents Illness

Lessens Depression

Produces Calmness

Lessens Pain

 

Take the next 7 days to discover

Why Kindness Matters

Examples to Inspire You

Show Some Kindness

Kindness is not Complicated

Impact Your World

Make a Difference 

Be an Inspiration

Become Inspired

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