Mindset Reset

You feel like the weight of the world is on your shoulders… and you are exhausted.

You’re fumbling through your day unfocused and anxious… and you just want to feel vibrant.

You’re going through the motions… but you want to feel more, see more, 

do more.

You want to live a life of brilliance.


You are unique and beautiful, and you deserve to feel your best.

How would your life change if you could conquer your mindset?

Who would this affect positively in your life?

Really stop and think about those questions for a moment. 

When you imagine these things, how do you feel? 

Discover increased energy, better health and more through the power of this Mindset Reset Program.
This 7 Day Program will cover:

Here’s how the “Mindset Reset” program works:

Length of Program: 7 Days


Mindset Reset

Daily Lessons: 7 Days of Challenges that will lead you to discover how to reset your mindset, 

Daily email with a video link where I provide effective strategies on the day’s topic to get you further along in reaching your goal of resetting your mind,

Daily affirmations to carry you through each day,

Plus, you will receive the following Bonuses:

Natural Helpers Guide: Each day you are given three suggestions for “Natural Helpers” that work to enhance your emotional well being. Natural Helpers are herbs, spices, fruits and vegetables. Your personal guide highlights twenty-one natural helpers with aromatherapy suggestions, recipes, and more.


Daily Journal: Your very own 30 day private journal with daily prompts to get you started with journaling your thoughts. Journaling has been proven to lessen the stress that you are experiencing. Make copies of this journal to use monthly

mindset reset coloring book

Adult Coloring Book: One of the easiest ways to unwind after a busy day is to sit down and color. Choose from 30 unique designs of Mandalas and Images. Grab your colored pencils or pens and let the back and forth motion of coloring bring you into a mindset of relaxation.

Course Information

Estimated Time: 7 Days

Difficulty: Easy

Course Instructor

Terri @ Balanced Health and You Terri @ Balanced Health and You Author

Terri King is a small business consultant / bookkeeper / tax preparer turned full-time health coach educator / blogger. As a mother of four grown children and grandmother of five beautiful grandchildren desiring to lose weight and get healthy in order to stay active and enjoy her family, she founded Balanced Health and You to share healthy living tips for balancing life and health through learning that creating health begins with one healthy food choice at a time. Through her coaching, Terri provides tools and education on how to develop the right mindset for living healthier, eat healthier, lose weight, overcome inflammation, and gain energy for a life of transformation.

Mindset Reset