leafy greens

6 Powerhouse Leafy Greens for Better Health

Healthy Eating, Recipes / Terri @ Balanced Health and You

Have you eaten your greens today?
Eating dark leafy greens each day provides you with fiber, vitamins, minerals, plus they provide your body with antioxidants to help fight against the free radicals of daily living.

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Citrusy Cauliflower Kale Summer Salad

1 Comment / Healthy Eating, Recipes / Terri @ Balanced Health and You

A powerful summer salad that is tasty and healthy. Kale is the number one super green that you will want to add to your weekly meal planning. Full of fiber, vitamins, minerals and antioxidants, the benefits to your health are unlimited.

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