Simple Vegan Ice-Cream Okay, so the heat index today is 108 and the A/C is beyond overworked. I’ve learned to put my over-ripened bananas in the freezer for just such a day. Such a nice natural option to have on hand at a moment’s notice. Share your favorite “cool down” […]
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Tips for Eating Healthy on a Budget Healthy foods cost too much. I can’t afford to feed my family healthy foods all the time. My budget doesn’t include healthy foods. I’m on a fixed income and eating healthy is not an option. These are some of the common statements so many
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Celebrating the small victories in life spurs you to keep pressing toward your goal of maintaining a healthy lifestyle. It’s hard for me to believe that I started my transformation toward a healthy lifestyle a little more than four years ago. It’s exciting to say that I’ve been able to maintain my focus
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