There’s never enough hours in the day.

You get up in the morning with good intentions to accomplish everything on your to-do-list and then BAM! Your plans go out the window almost immediately. You review your day and wonder where did you time go. Busyness followed you all day long.

You know there’s a better way to control your busyness, but you just don’t know where or how to get started. 

to do list

Everything needs your attention.

How do you decide what tasks are more important than other tasks? All of them need to be done. And what about all those interruptions that need your attention? Aren’t they important too? All this busyness leads to frustration and stress. 

Your Work / Life is out of balance.

You’re always busy – busy at home and busy at work. Yet, tasks are left undone and you have no time for yourself or your family. Fun and rest are distant memories. Day after day your busyness is causing you to lose the motivation to get through your day. You’re only accomplishing what is absolutely necessary for today. You’re so busy you don’t have time to plan. 

balance scale

You struggle to conquer busyness.

You’re frustrated with the constant busyness of your life. You can’t focus on the tasks that need to be done, you’re sleep deprived, and the constant busyness has created stress; which causes you to be irritable and overwhelmed with life. 

time management course

You're ready to end the busyness, but where do you start?

Surely there’s a way to get control of all this busyness.

You look around and realize that everyone seems to be overwhelmed with busyness. 

How can you get control of your busyness?

What if you could gain control of your busyness?

Imagine if you could learn how to manage your busy schedule and put your work / life in balance.

Imagine yourself being able to relax and enjoy time for yourself, with your family and friends. Living with less stress, because you’ve learned how to handle a busy schedule. No longer living a life of frustration because of busyness. 

Take control of the busyness of your life and learn how to accomplish more with less stress and busyness.


With my 3 Busy Buster Strategies

I’m Terri King, founder of Balanced Health and You. I struggled with the overwhelm of busyness for most of my adult life. I didn’t know how to prioritize my tasks, because everything was a priority in my way of thinking. I had no idea how to schedule my time or manage my busy schedule. 

With four children, who were involved in multiple activities, to running my own business; I was in constant busy overload. Staying up way past midnight and getting up before six in the morning, I was operating in overdrive and my emotional and physical health was quickly deteriorating. 

It took me years to figure out how to get control of my busyness. Today I’m free from the stress and overwhelm of living with a schedule that’s out of control. I run my business, play with our grandchildren, take time for self-care, and get plenty of sleep each night.



Let me help you take control of your busyness

Stop allowing your day to “just happen” and then get frustrated with yourself because you weren’t able to accomplish all your daily tasks. When you learn how to control your busyness, you’ll achieve more in your day with time to spare. 

This Course is for you if...

There’s not enough hours in your day

You’re confused on how to set priorities

You lose focus and motivation during the day

At the end of the day you’re stressed and frustrated

You are determined to stop the uncontrolled busyness of your life


time management course


If you want to take control of your time, Take Control of the Busyness of Your Life covers three simple strategies that will allow you to accomplish more with less stress and busyness.

busyness course book

In this three module mini course, you’ll learn how to apply simple strategies that will…

  • Help you learn how to prioritize your daily tasks
  • Guide you in planning and completing your daily tasks efficiently
  • Help you discover your natural rhythms
  • Guide you how to plan for interruptions
  • Share tools to help you overcome busyness
  • Guide you on how to overcome busyness with less stress and frustration
  • Give you step-by-step guidance
  • Provide you with an Action Plan for each module

What Does It Cost?


Includes three module mini course with course materials; course book, action guide, video instructions for each module, and membership of our private Facebook group.