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Hummus

A healthy vegetable dip 
Course Snack
Servings 16
Author Terri @ Balanced Health and You

Ingredients

  • 1 15.5 Can Chickpeas Organic
  • 1/3 cup Tahini Organic
  • 1 clove Garlic
  • 2 Tbsp Sesame Oil Organic
  • 2 Tbsp Lemon Juice
  • 1 Dash Sea Salt or Himalayan Salt
  • 1 Dash Ground Pepper

Instructions

  • Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a bit of water, so add 1 or 2 tablespoons at a time and blend.
  • Serve with fresh Vegetables of your choice. Refrigerate and use within one week. 
  • Tip: Don’t like sesame? Use an avocado in place of the Tahini, and olive oil in place of the sesame oil.