A Selenium-rich pudding that will help boost your energy and give you plenty of nutrients. It tastes good too.
Servings 4
Ingredients
1/2cupAlmonds or Brazil Nuts
2cupswater
1Nut bag or cheesecloth
1/2cupChia Seeds
1/4cupunsweetened Cacao Powder
1/2teaspoonGround Cinnamon
1/4teaspoonSea Salt
1tablespoonMaple Syrup
Instructions
Soak nuts in water for a minimum of 2 hours. Blend nuts in water in a high speed blender until you get a smooth, creamy milk. If desired, strain milk in nut bag or cheese cloth to separate the nut meal from the milk.
Note: You can use a nut butter of your choice to make your nut milk. Use 4 Tablespoons of nut butter to 16 ounces of water and blend until smooth.
Add nut milk and remaining ingredients into a bowl and whisk until combined.
Let stand for a minimum of 10 minutes or put in refrigerator overnight to reach a pudding consistency.