You’ll receive a “Your Healthy Holiday Survival Guide” with tips and strategies that teach you when & how to say no thank you to food, AND, how to say yes, please & actually enjoy your indulgence, guilt-free.
- PLUS you’ll receive my 4-Day Post Holiday Healthy Reset Plan, which includes:
> 12 delicious, easy to prepare recipes to get your body feeling great
> A 4-day suggested meal guide for breakfast, lunch, and dinner to guide you through the reset with ease
- A detailed shopping list to save you tons of time at the store
- My Daily Holiday Survival Checklist to print and post on the fridge or in your office so you can stay on track with your healthy habits