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4 Warming Autumn Drinks for Those Chilly Nights

Healthy Eating / Terri @ Balanced Health and You

All this focus on pumpkin spice takes the attention off all the other delicious autumn beverages that warm you up on those chilly nights. Plus, most of those pumpkin spice drinks are filled with lots of sugar and unhealthy ingredients that we really don’t want to drink.

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5 Stress Free Tips You Need This Holiday Season

Stress!! Why do we allow ourselves to stress over the holidays? I would love to enter the holiday season with joy and contentment and arrive on January 1st smiling at all the beauty of the season. Yet, we miss so much of the beauty and joy due to stress overload. How do you handle the

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