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essential oils

Purify Your Naturally

Purify Your Air Naturally Using Essential Oils and Plants

Purifying the air in your home should be a simple process, but know this, all air fresheners are not safe.   I enjoy a clean house with the air smelling nice and clean. Each decade has brought its own set of strategies for keeping the house smelling nice and fresh. From candles everywhere to those …

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5 Ways To Prevent Stress Eating During the Holidays

5 Ways to Prevent Stress Eating During the Holidays

  Who ate all the cookies?!!!   Week 2 of the holiday season and you can feel the frustration and stress of the people around you. The closer the calendar gets to Christmas Day, the more frustration you’ll experience; either for yourself or in others.   Have you noticed an increase in frustration and stress …

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