Mason Jar Soup

Mason Jar Soup

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5-Minute Mason Jar Soup

Black Bean & Roasted Corn Veggie Soup

5- Minute Mason Jar Soup Black Bean & Roasted Corn Veggie Soup

Serving: 1


  • 1/3 cup of canned Black Beans
  • 1/3 cup of Fresh Salsa
  • 1/4 cup of sliced Carrots
  • 1/4 cup of chopped Onion
  • 1/4 cup of Red Bell Pepper
  • 1/4 cup of Roasted Corn
  • 1/4 tsp. of Ground Cumin
  • Pinch of Cayenne Pepper



  • Add all ingredients to a quart mason jar
  • Store in refrigerator until you’re ready to cook

When you’re ready to cook: 

  • Add 3/4 cup of boiling water to mason jar
  • Tighten lid & Shake
  • Let ingredients sit in boiling water for 5 minutes


Your Soup is Ready!

Pour into bowl and add any desired toppings or spices.

Guacamole is a great topping or sour cream. 

Keep life simple with easy delicious recipes. When we’re in a time crunch or I just don’t want to cook a full meal, I grab a few ingredients and throw a “Dinner Bowl” together. Nutritious, super easy and delicious. 

Grab your “Dinner Bowls” today and keep life simple. 

Dinner Bowls