Congratulations! Your Checklist ofHealthy Carb Swaps is on its wayHere’s what I want you to do now: Step 1:Check your inbox (spam, promotions, and junk folders) for an email from me. It will be coming from terri@balancedhealthandyou.com Step 2:Join The my member’s Facebook Group where you’ll receive weekly healthy living tips, strategies, recipes, and more. Click to Join Step 3:Learning to keep your blood sugar in balance is as simple as choosing to eat healthier. Use this “Healthy Carb Swap” checklist as your tool to making better decisions for your health.