5 Healthy Weight-Loss Friendly Snacks You’ll Love Are you a “Snacker”? Let’s be honest – I’ll go first – I’m a “SNACKER”!! Big Time! I have this really nice walk-in pantry that is loaded with “snacks”. But not the “Little Debbie” or “Keebler” snacks. No, I’m talking about nuts, dried fruit, gluten …
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3 Simple Steps to Eating Out the Healthy Way Eating out seems to be our national pastime. We’re always on the go and it’s just easier to pull in and order our meal. Especially for busy moms, who just want to go home and put their feet up. HA! It’s one …
3 Easy Ways to Help Your Child Eat Healthier Whether you are a parent or a grandparent, getting your child to eat healthy can be a daily challenge. Especially when you have a picky fussy eater at the table. Believe me – we have a house full of picky eaters. I …
Simple Ways to Lose Weight and Keep It Off Simple ways to lose weight and keep it off, finally. Before you roll your eyes, give me a few to share this with you. I know you’ve heard this promise a million times before, often relating to specific exercise programs and …
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