July 2017

3 Best Breakfast Foods

1 Comment / Healthy Eating, Healthy Habits / Terri @ Balanced Health and You

3 Best Breakfast Foods Breakfast is my energy meal for the day. I’m one of those people who must have breakfast every day of the week. How about you? Do you love your breakfast? Do you have a short list of “go-to” recipes? Do you need a bit of inspiration to […]

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Simple Vegan Ice-Cream

Healthy Eating / Terri @ Balanced Health and You

Simple Vegan Ice-Cream Okay, so the heat index today is 108 and the A/C is beyond overworked. I’ve learned to put my over-ripened bananas in the freezer for just such a day. Such a nice natural option to have on hand at a moment’s notice. Share your favorite “cool down”

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