Transforming You From the Inside-Out :

Why You Will Benefit From Working With a Wellness-Nutrition Coach

Your intentions are good, you truly want to create a positive change in your life, BUT…

TerriAs your Wellness and Nutrition Coach, I am here for you.  I will

Listen to you,

Guide you to make the best choices in order to meet your goals,

Provide you with the tools and accountability that will lead to success.

Why You Need A Wellness and Nutrition Coach” provides you with more details

Coaching is About You

From individualized One-on-One Coaching Packages to Group Coaching Packages, you decide which is the best fit for you and the goals you wish to achieve.

One-On-One Coaching Package

Discover how this package is designed just for you and how you can get started today. 

Read More

Group Coaching Package

A small group of women coming together to share, encourage, and become a community.

This is an on-going group, which gives you the opportunity to join at any time.

Minimum Number: 4 Women    

Read More


Various challenges are held during the year for any number of women to join. They are fun and interactive, creating a community between participants. 

Select a challenge that will challenge you toward Balanced Health.

Read More